The Recovery Collective is a bi-weekly virtual support group where women in all phases of eating disorder recovery come together to share wins, navigate challenges, and build lasting food freedom in a safe, supportive community. Each 60-minute Zoom call is led by Lindsey, providing both peer connection and professional guidance in an intimate group of 10 women max.

The Recovery Collective focuses on peer support and community healing, while my 1:1 programs (Best Self Breakthrough and Freedom Formula Experience) provide intensive personal transformation.

Many women benefit from both - the community for ongoing support and accountability, and 1:1 for deep breakthrough work. Think of the group as your recovery family and 1:1 as your intensive personalized support with Lindsey or another coach on the HBS team.

That's completely normal and exactly why this group exists! The Recovery Collective welcomes women at every stage - whether you're just beginning to recognize disordered eating patterns, actively working on recovery, or maintaining long-term food freedom. The beauty of our community is learning from women at different points in their journey.

Each 60-minute call includes a brief check-in, discussion of the session's topic (body image, social eating, triggers, etc.), open sharing time for wins and challenges, and practical strategies you can implement before our next meeting. I guide the conversation while ensuring everyone feels heard and supported.

You're welcome to listen and learn for as long as you need! Some women share openly from day one, others take months to feel ready - both are perfectly normal and welcomed. There's no pressure to share anything you're not comfortable with. Your healing happens at your own pace.

We keep the group intentionally small with 10 women maximum. This ensures everyone has the opportunity to share, be heard, and build genuine connections. It's intimate enough to feel safe but large enough to benefit from diverse perspectives and experiences.

Life happens! While regular attendance helps build community and momentum, we understand that schedules conflict. Missing occasional sessions is completely acceptable. However, consistent participation will give you the most benefit from the group experience.

As we launch The Recovery Collective, Lindsey’s looking for 10 incredible women to help shape this community from the beginning. Founding members receive special pricing ($47/month) and have input on topics, format, and community development. You're not just joining a support group - you're helping create something that will support hundreds of women in recovery.

**the founding member rate is available through 2025 only

As a founding member, your investment of $47/month NEVER changes! However, you can cancel anytime if your needs change, though most members find the ongoing community support invaluable for maintaining their recovery progress. If you do cancel and come back into The Recovery Collective, you will re-enter at the regular investment of $97/month.

**the founding member rate is available only through 2025 and changes 1/1/26

Absolutely! While we hope you'll stay and grow with our community, you can cancel your membership at any time. There are no long-term contracts or cancellation fees. Your recovery journey is unique, and we respect that your needs may evolve.

The monthly membership format is designed to be accessible and manageable. At $47/month for founding members (less than $1.50/day!), it's already structured as an affordable monthly investment rather than a large upfront cost. Even at the regular pricing ($97/month) you are paying less than a cup of coffee per day to have a great supportive community of ladies!

**the founding member rate is available only through 2025

No, The Recovery Collective is a support group that complements professional treatment - it doesn't replace it. We strongly encourage working with qualified treatment professionals (therapists, dietitians, doctors) alongside community support. Think of the recovery collective as an additional layer of support in your recovery toolkit.

Many women benefit from group support while in treatment! We ask that you have clearance from your treatment team before joining, and we're happy to coordinate with your professionals if helpful. The group can provide peer support between your therapy sessions.

All members agree to confidentiality and creating a judgment-free environment. I facilitate each session to ensure discussions stay supportive and recovery-focused. We have clear community guidelines, and anyone who violates our safe space agreement would be asked to leave the group.

Lindsey and the HBS Co. Team actively moderate sessions to redirect conversations that become focused on specific numbers, detailed behaviors, or other potentially triggering content. Our focus is always on solutions, progress, and healing rather than dwelling on disordered behaviors.

You just need reliable internet access and the ability to join Zoom calls. We recommend using a computer or tablet rather than just your phone for the best experience, but any device that can run Zoom will work. I'll send detailed instructions before our first session.

Calls take place every other Wednesday at 6pm Eastern Time Zone.

**we are currently in the process of having another time slot available for ladies who are unable to attend our usual meeting times

The Recovery Collective welcomes women worldwide! All sessions are virtual via Zoom, making it accessible regardless of your location. Just keep time zone differences in mind for your specific location and be sure to reach out to Lindsey directly with any concerns.

Yes! Founding members will receive optional check-in prompts and access to our private community chat where you can connect with other members between calls. I'll also share relevant resources, articles, and tools that support our session topics.

If you're seeking connection with others who understand your struggle, wanting practical strategies for daily recovery challenges, and ready to be part of a supportive community, The Recovery Collective is likely a great fit. The founding member investment of $47/month makes it accessible to try and see how it feels.

**the founding member rate is available September and October 2025

After completing payment, you'll receive a welcome email with more insights, Zoom details, community guidelines, and information about our private group. You can expect to be personally invited by Lindsey!

As soon as you join us you will receive an email with all the details! The Wednesday meeting we will welcome you in. The date will be sent to you following your sign-up.

Feel free to send an email to info@lindseynichol.com. Lindsey and the HBS Co. Team are here to answer any questions and help you determine if The Recovery Collective aligns with your recovery journey.